1 On 1 Coaching with Sarah Baumgartner

Health Coaching

Start Shaping Your New Life Today

4 Week Coaching Package

This package is great for anyone wanting to get started with health coaching or for someone who needs a little support and guidance to get back on track.

Package Details

Includes:

  • 1 – 1 hour coaching session
  • Wellness Assessment
  • Personalized goal setting
  • Customized tracker to keep you focused
  • Additional accountability via text, email

12 Week Coaching Package

3 months of coaching is ideal to start seeing long lasting results and behavior change.  This is the most popular package and provides clients the opportunity to build a foundation of healthy goals and start making progress.

Package Details

Includes

  • 6 – 1 hour coaching session
  • Wellness Assessment
  • Personalized Goal Setting
  • Customized tracker to keep you focused

6 Month Coaching Package

This package is perfect for someone who has a lot of change to make and would like the comfort of knowing there is continued support and accountability.

Package Details

Includes:

  • 1 – 1 hour coaching session
  • 11 – 45 minute coaching sessions
  • Wellness Assessment
  • Personalized Goal Setting
  • Customized tracker to keep you focused

How It Works

Schedule a Free Consultation

Email me to schedule a free 15 minute consultation.  During this call we will discuss your biggest health desires and challenges you have faced.  After the call you will receive a secure link to purchase your coaching package.

Choose a Coaching Plan

Choose which plan is right for you.  Whether it be 1:1 coaching or group coaching.  I have a package that is right for you!

Reach Your Goals

Let me help you set realistic and attainable goals.  We will work together to help you achieve those goals and see long lasting results.

Let’s Connect!

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