by Sarah Baumgartner | Apr 15, 2019 | Uncategorized
Do you ever look at someone and think, “how do they fit that all in?” Maybe you think, “I bet that mom who trains for a marathon, works a full time job and has three kids never sleeps,” or maybe “that mom who runs her own business, makes...
by Sarah Baumgartner | Mar 31, 2019 | Uncategorized
So I have confession, I have been eating way to much sugar lately and I’m not talking about 15 apples! Is this a problem for anyone else? I know that eating a lot of sugar isn’t good for me, but between valentine’s day, spring break travels and...
by Sarah Baumgartner | Mar 16, 2019 | Uncategorized
During college and for a few years after I didn’t really eat breakfast. I didn’t really like cereal, felt pressed for time to get out the door and lacked creativity. I often found myself starving by lunch and with very little energy. After I started...
by Sarah Baumgartner | Mar 7, 2019 | Connection, Goal Setting
As I was flying home from a recent work trip, I found myself watching the people around me. I started thinking, although these airplanes seats are not the most comfortable (especially if you are in the back like I was or if you are stuck in the middle :)) many of the...
by Sarah Baumgartner | Feb 17, 2019 | Connection
Why is it that we are able to compliment a friend, filter (for the most part) what we communicate to others in an effort to make someone feel better or show compassion when a colleague is having a rough day, yet when those same courtesies are turned inward and...
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